Personal Training
Fat loss, strength, muscle or just feeling better. 1-to-1, with a mate, or online, built around your goals and your life.
from £20 / session Explore PTNorth Hampshire personal training & cricket coaching
Train with Purpose.
Live Life.
Personal training and cricket coaching from two coaches who care whether you turn up, improve, and enjoy it.
Real coaching.
Real results.
Real results.
Train with Purpose•Live Life•Get Stronger•Play Better•Feel Unstoppable•
Train with Purpose•Live Life•Get Stronger•Play Better•Feel Unstoppable•
1-to-1, group & online
Beginners to experienced
Youth & adult cricket
Based at Hartley Wintney CC
Rated by real clients
Three ways to train.
One that does both.
Get fitter, get better at cricket, or blend the two into serious performance. There is a route here built around you.
Cricket Coaching
Cricket Coaching
Technical skill, game understanding and confidence on the field, for youth and adult players of every ability.
from £8 / session Explore Cricket
Combined Performance
Cricket skill blended with cricket-specific strength and conditioning. Move better, perform consistently, stay injury-free.
Signature offer Explore CombinedGetting started is simple
No pressure, no lock-in. Three steps from where you are now to your first session.
01
Book a free consult
A relaxed chat about your goals, your history and what you want from training. In person or on a call.
02
Get your plan
We build a programme around you, your schedule and your goals, with nutrition and check-ins wrapped around it.
03
Start training
Turn up, put the work in, and we handle the rest. You get a coach in your corner every week.
Our story
Two mates.
Two skillsets.
One belief.
Training should make your whole life better, not swallow it. That is the idea Matt and Haaroon built Your Personal Trainers on.
Matt worked out how to hit his goals without giving up living, and now coaches others to do the same across Hartley Wintney, Hook and Fleet. Haaroon found training carried him through life's harder moments, physically and mentally, and extends the coaching online, wherever you are.
Meet the CoachesMore than sessions
You get a coach in your
corner all week
Your results do not happen in the hour you train. They happen in the other 167. That is why every session comes wrapped in a whole support system, the bit that actually gets you there.
01
A plan built for you
Starting with a proper consultation and goal discovery, not a template pulled off a shelf.
02
Weekly check-ins
Video feedback on your progress, every single week, so you always know you are on track.
03
Nutrition guidance
Calorie and macro targets that fit your life, alongside your training, never a crash diet.
04
Your own resource library
Exercise and nutrition how-tos in a folder that is yours to keep and refer back to.
05
A community behind you
A WhatsApp group of like-minded people all pushing in the same direction as you.
06
Real accountability
Nudges and support at the moments in the week that actually make the difference.
0Coaches, one team
0Ways to train
0Built around you
OnlineCoaching anywhere
Ready when you are
Whether you know exactly what you want or have no idea where to start, the first step is the same. A free chat, no pressure.
Book a Free Consultation
All the Ways to Reach Us
Call or text Matt on 07802 312 733 or Haaroon on 07445 577 460. Instagram works too.
What our clients say
You will be joining a team full of wins.
★★★★★
"Matt believes I can do more than I think I can, and it rubs off. I always leave feeling proud and pumped for the day."
Rachel Bayly, classes
★★★★★
"As much progress in 2 months as I made in a year training alone. Leaner, bigger and stronger."
Georgi Funchedjiev, 1-to-1 PT
★★★★★
"Nearly 4kg gained in a month. I had always struggled to put on weight before Haaroon's coaching."
Ahmad Asan, online coaching
Training Ground
Tips, plans and honest advice
No gatekeeping. Practical guidance on training, nutrition and getting the most from your goals.
Getting started
How much does a personal trainer actually cost?
An honest breakdown of what you pay for, what changes the price, and how to get real value.
Read moreNutrition
5 nutrition habits that beat any diet
Forget the fads. These simple habits do more for your body than any 30-day plan.
Read moreTraining
Your first month in the gym: a beginner's guide
Nervous about starting? Here is exactly what to do in your first four weeks, and what to ignore.
Read moreOn your doorstep in North Hampshire
Hartley Wintney CC & Lucy Pygott Centre
Our home base for cricket nets and training. RG27 8PG and RG27 8EB.
Diverse Fitness, Hook
1-to-1 personal training. Meridian Office Park, Osborn Way, RG27 9HY.
Online, anywhere
Full online coaching with Haaroon: plan, check-ins and support.
Common questions
Do I need to be fit before I start?
Not at all. Most people start exactly where you are now. We meet you at your level and build from there, with proper attention to technique so you progress safely.
Where do you train?
Personal training runs at Diverse Fitness in Hook. Cricket coaching is at Hartley Wintney Cricket Club and the Lucy Pygott Centre nets. Online coaching works anywhere.
How much does it cost?
Personal training starts from £20 per person in a small group and £35 for 1-to-1. Cricket coaching starts from £8 in a group. Online coaching is from £75 a month. We will find the right fit in your free consult.
Do you coach juniors for cricket?
Yes. We coach youth players of all abilities, from first-timers to talented juniors, always in a positive, safe and encouraging environment.
How long are sessions, and how often should I train?
Personal training sessions run 45 to 60 minutes. Most people see great results training two or three times a week, but we will build the right frequency around your goals, your schedule and your budget.
Can I train with a friend?
Absolutely, and it is our best-value option. Our Train with a Friend sessions take small groups of two to four people, so you get the same coaching with shared energy and built-in accountability, from £20 per person.
How does online coaching work?
You get a fully custom plan, weekly video check-ins, habit and nutrition tracking, and full access to our resource library, all managed remotely with Haaroon. Perfect if you train off-site or away from the area.
What if I am carrying an injury?
You are in good hands. We coach technique carefully and adapt around injuries all the time, helping people train safely and get back to full strength. Just tell us in your consultation and we will build around it.
Are my results guaranteed?
Results depend on your commitment and consistency, and we are honest about that. Put the work in with us and the results follow. They do not happen overnight, but they do happen.
Ready to make a start?
Book a free, no-pressure consultation. We will talk goals and build the plan around you.
Book Your Free Consultation